Work with me

I offer tailored coaching services designed to meet the unique needs of neurodiverse individuals and their families. Whether you’re a parent seeking support for your child, an adult navigating life with ADHD or Autism, or someone looking for a supportive community,

I'M HERE TO HELP

For Children and Teens

Growing up neurodiverse comes with its own set of challenges and opportunities. I specialize in working with children and teens to build their confidence, develop essential life skills, and navigate school, friendships, and family dynamics. My coaching sessions focus on:

• Emotional Regulation: Helping kids and teens manage big feelings and develop coping strategies.

• Executive Functioning Skills: Supporting organization, time management, and study habits.

• Self-Advocacy: Empowering young people to understand their needs and communicate them effectively.

• Social Skills: Building meaningful connections and navigating relationships.

I work collaboratively with parents and caregivers to create a supportive environment where your child or teen can thrive.

For Adults

Whether you’re newly diagnosed or have long suspected you’re neurodiverse, understanding yourself and how your brain works is a game-changer. I work with adults to uncover strengths, identify challenges, and develop practical strategies for success in personal and professional life.

My coaching for adults includes:

• Managing Overwhelm: Breaking down tasks and responsibilities into manageable steps.

• Career and Life Goals: Setting realistic goals and creating actionable plans.

• Time Management: Developing systems that align with your unique brain wiring.

• Navigating Relationships: Strengthening communication and understanding within your family, workplace, or community.

• Self-Care and Energy Management: Prioritizing your well-being, especially if you’re managing chronic illness.

No matter where you are on your journey, I’ll meet you with empathy and tools that work for you.